Headaches can be a common and debilitating problem for many people. Keeping track of your headaches can help you identify triggers and patterns. Luckily, there are several free headache diary apps available for Android devices. In this article, we will explore some of the best options and their features.
10 Best Free Headache Diary Apps For Android
Below is a compiled list of 10 Best Free Headache Diary Apps For Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
1. BetterSleep: Sleep tracker
The BetterSleep app, formerly known as Relax Melodies, has been named an editor’s choice on Google Play. It helps users improve their sleep with features like sleep tracking, premium sleep sounds, and guided content. BetterSleep is recommended by experts and validated by millions of users worldwide, with 91% reporting better sleep after just one week of use. The app offers a wide selection of soothing sounds, bedtime stories, sleep moves, breathing techniques, and more to help users create nightly habits for better sleep. Users can also customize their own soundscapes and playlists. Live chat support is available for those who need assistance with the app.
2. Bezzy Migraine
Connection is a fundamental need for humans, but living with chronic migraine can make individuals feel isolated. Bezzy Migraine is a free online platform that aims to create a community where everyone feels seen, valued, and understood. The platform offers social-first content, live chats, forums, 1:1 messaging, and articles and stories to help individuals connect and share their experiences. Healthline, the company behind Bezzy Migraine, is the top-ranked health publisher and provides scientifically accurate yet reader-friendly articles authored by experts. The platform aims to foster a safe and secure environment where members can share their personal experiences and feel supported.
3. Blue light filter & Night mode
A solution to eye health issues caused by using devices during the night is the dark mode, which dimly lights the screen. The premade blue light filter can be used for free, or a customizable filter can be made. The night mode can help with headaches and insomnia, and the temperature and color can be adjusted to create the perfect filter. The automatic filter schedule turns the night mode on and off according to the user’s program. With the right amount of light flux, the night mode will protect your eyes and overall health. Enjoy reading, playing games, or reading the news without worrying about eye strain or headaches. Start using this blue light filter as an eye protector from screen brightness as soon as possible.
4. Branch Health: Pain Management
Branch Health was created to assist in the self-management of chronic pain for those with lower back pain, neck pain, knee pain, migraines, fibromyalgia, CRPS, Crohn’s Disease, endometriosis, arthritis, lupus, nerve pain related to sciatica, and more. The app offers pain tracking, community support, mindfulness and physical therapy, and educational content. The user can personalize their profile to record changes in pain levels, medication, mood, sleep patterns, and more, which can be shared with healthcare professionals. The community platform offers support from others experiencing similar conditions. The user can earn rewards by setting goals and tracking their progress. Valuable resources are also available, such as meditations, support groups, exercises, and meal plans.
5. Headache Log
Headache Log allows for headaches and migraines to be tracked easily. The severity and timing of the headache can be recorded, along with the type and location of pain and any potential triggers. Medications taken and their effectiveness can also be tracked. The records can be shown to doctors to assist with diagnosis. The app allows for customization of the information tracked, and offers various statistics and calendar and graph views. Upgrading to the paid version allows for exporting of records and removal of ads, among other features. The app can be useful for tracking, preventing, and understanding headaches and migraines.
6. Health Log
It is made quick and easy to track health information with Health Log. A flexible logging system allows for tracking any health-related information such as pains, mental states, and medication usage. The record includes the severity, kind of pain, location, triggers, and relief. Health logs can be shown to doctors for diagnosis, and statistics can be viewed to find patterns in health events. Upgrading allows exporting records, database backup, and removes ads. Customization options include time display, first day of the week, and home screen statistics. Health Log can be an effective tool for health tracking and prevention.
7. Manage My Pain Pro
Manage My Pain is a digital chronic pain treatment companion with clinical validation and one of the largest datasets for reported pain outcomes. It has helped thousands of people with conditions like fibromyalgia, migraines, arthritis, or back pain to better understand their symptoms and provide evidence of their pain for their doctors, insurance companies, or government agencies. Manage My Pain was created in partnership with industry-leading pain researchers, and reports from the app will be read by doctors. Daily reflections help people focus on their meaningful activities as opposed to the limitations created by their pain. The pain management app is developed for patients suffering from and care-givers or medical professionals treating various conditions. The Pro version adds advanced reporting features and can be purchased through a monthly subscription.
8. Migraine Buddy: Track Headache
The #1 Headache and Migraine Tracking App, Migraine Buddy, is used by 3.5 million users to manage their symptoms and find triggers. The app allows users to track attacks, identify patterns and receive reports designed by specialists. It also includes specialised weather analysis and community-sourced knowledge. The app offers customisable attack recording, trigger management, and automatic sleep recording. Reports can be exported for doctor consultations. The app also features an active community and in-app newsfeed. Users can upgrade to MBplus for advanced features, including tailored coaching and actionable programs. The app is optional, and the core features are free for everyone.
9. Migraine Insight: Tracker
Real progress can be made with the help of proven techniques from advanced headache clinics to reduce or eliminate migraines. Thousands of people have had more pain-free days with the innovative headache and migraine journal, which combines tracking data with a custom pattern finding engine to help users understand their triggers and get better faster. The app allows for easy tracking of migraines and other relevant data, including weather, workouts, steps, sleep, and location. Records are easily accessible for healthcare professionals, and accurate insights within the app have led 85% of users to reduce or eliminate migraines within 12 weeks. Migraine Insight offers a migraine diary with real insights to help users get better faster.
10. Migraine Monitor
The cleaner interface and enhanced reporting of the first headache monitoring app that connects patients to their doctors has been released. Migraine Monitor, designed by neurologists and RPM Healthcare’s founders, enables users to track their headaches and share easy-to-read reports with family, friends, or their doctor. The app offers new and improved features such as real-time and historic headache recording, medication dosing and effectiveness monitoring, mood and stress monitoring, trigger tracking, and automated weather data recording. The anonymous social network of migraine sufferers and headache news and information make Migraine Monitor a valuable tool for headache management. The app has been reviewed positively by various organizations.