Running a marathon is a challenging feat that requires dedication, discipline, and rigorous training. With the help of technology, you can now train for a marathon from the comfort of your own home. There are several free marathon training apps available for Android that can help you prepare for the big day. In this article, we will highlight the best free marathon training app for Android and discuss its features and benefits. Whether you’re a beginner or a seasoned runner, this app can help you achieve your marathon goals.
10 Best Free Marathon Training App For Android
Below is a compiled list of 10 Best Free Marathon Training App For Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
1. adidas Running – Run Tracker
The Ultimate Health & Fitness Tracker for Sports & Running is available for use on mobile and Wear OS. With over 90 sports activities to track, the app provides accurate built-in GPS tracking, pedometer tracking, and fitness stats for duration, distance, and calories burned. The app also offers daily health and fitness tips and the ability to connect to devices like Garmin Connect, Google fit, and Wear OS. Premium membership benefits include personalized training and run plans, interval training, personal records, and auto-pause. The app is free to download and use, with the option of purchasing a premium membership for additional features.
2. ASICS Runkeeper – Run Tracker
The running app, ASICS Runkeeper, is designed for all runners and can help users run further, faster, and longer. With features such as guided workouts, custom training plans, monthly running challenges, and goal setting, users can track their progress and share their journey with the Runkeeper community. The app also includes additional features such as running groups, audio cues, partner app integrations, and social sharing. The Shoe Tracker feature allows users to keep track of their mileage and reminds them when it’s time for a new pair. Over 36 million users trust ASICS Runkeeper to help them accomplish their fitness goals.
3. C25K® – 5K Running Trainer
The C25K® program is a popular app that helps beginners become distance runners in just 8 weeks. The app has been approved by Google Wear OS, Samsung, and Fitbit smart watches and has been featured in various publications and media outlets. The program is easy to use and provides daily workouts that alternate between walking and running. It has helped many people achieve their fitness goals and has a supportive community of users. The program features a convenient audio coach, map tracking, and integration with MyFitnessPal, Facebook, Twitter, and Instagram. The app offers a new Zen Unlimited Pass that provides full access to all pro features across all Zen Labs Fitness running apps. However, users should consult their healthcare provider before starting any fitness program.
4. Calm – Sleep, Meditate, Relax
The Calm app is used for sleep, meditation, and relaxation. People can use it to manage stress, improve their sleep, and balance their moods. The app offers guided meditation, Sleep Stories, soundscapes, breathwork, and stretching exercises. Calm helps people practice self-healing and discover a happier version of themselves. The app features mindfulness exercises, Sleep Stories, and relaxation techniques that can help people reduce anxiety and prioritize self-care. Calm is recommended by psychologists, therapists, and mental health experts. With over 100 million users worldwide, Calm is having a positive impact on more and more people each day.
5. Garmin Connect™
Garmin Connect™ provides health and fitness data for users, allowing them to track activities and gain inspiration to improve. When paired with a compatible Garmin device, users can create workouts and challenge friends within the app. The app includes features such as tracking health data, analyzing activity statistics, syncing with other fitness apps, earning badges, and receiving support for Garmin devices. Millions of users can join in the pursuit to beat yesterday. Compatible devices and more information can be found on Garmin’s website. Note that GPS usage can decrease battery life.
6. Map My Run by Under Armour
The app can help you stay on track and motivated to reach your fitness goals, whether you are just starting out or a seasoned runner. Training Plans are customizable, coaching tips are personalized, and the app has a community of over 60 million athletes who support each other’s commitment to health. Under Armour offers free Healthy at Home resources for at-home fitness, including a workout routine, training plan, and a Healthy at Home Challenge. The app connects with wearables and other apps, and allows you to track and map your workouts. You can join challenges, compete with others, and win prizes. Premium MVP features include Live Tracking, Personalized Training Plans, and Audio Coaching. A monthly subscription costs USD 5.99, while a yearly subscription costs USD 29.99.
7. Marathon Trainer – 26.2 42K
The Official Marathon Trainer App, which is the only C25K app featured on FITBIT and SAMSUNG smart watches, is designed for beginner/novice runners who want to train for a marathon. It follows a proven 20-week program that blends running and power walking and is suited for those who are new to running and first-time marathoners. This run/walk program is perfect for newcomers as it helps mentally break up the race into segments. Many veteran runners have posted personal best times after switching to this run/walk method. The app features a convenient audio coach, maps your run, and has light and dark modes. The Zen Unlimited Pass offers unlimited access to all pro features and access to C25K, 10K, 13.1, and 26.2 programs. The app is designed for educational purposes only and you should always consult your healthcare provider before beginning any fitness program.
8. MyFitnessPal: Calorie Counter
MyFitnessPal is an app that helps track progress towards nutrition, water, fitness, and weight loss goals. It is a comprehensive food tracker and health app that functions as a nutrition coach, meal planner, and food diary. The app offers exclusive features like food tracking, intermittent fasting trackers, and fitness logging tools. MyFitnessPal is not a restrictive diet app, but a health app that helps individuals make smarter food choices and find motivation and support to achieve their health goals. With MyFitnessPal, users can log food, track fasts, record activity, customize goals, see progress, learn from a registered dietitian, and connect with the community. The app is free to download and use, but monthly and annual auto-renewing subscriptions are available for MyFitnessPal Premium.
9. NHS Couch to 5K
Little changes can start a healthy lifestyle. The Couch to 5K plan has helped millions of people worldwide begin their running journey and it’s now available for anyone to start. The app features trainers like Sarah Millican, Sanjeev Kohli, Jo Whiley, and Laura, who will guide and motivate you through the program. The program is flexible and can be completed in as little as 9 weeks or longer, depending on your pace. The app offers a countdown timer, timely tips, and motivational support from your chosen trainer while also allowing you to track your progress and connect with others in the Couch to 5K community.
10. Nike Run Club – Running Coach
Nike Run Club is an app designed to support runners regardless of their fitness level. It offers training plans, guided runs, wellness tips, and community challenges to help runners achieve their goals. With features like distance tracking, coaching, and motivation, NRC provides all the tools needed to run with confidence. The app also allows runners to connect with a global community and participate in challenges with friends. NRC is compatible with various devices and offers personalized activity posts to keep track of progress.